Why does the diet not provide the recommended amounts of minerals and vitamins? - Medical Actu
The minerals The mineral richness of the plants that we consume depends primarily on the soil's content of these minerals. However, the mineral content of soils varies considerably depending on the qualities of the underlying rock. For example, soils can contain 10,000 to 100,000 ppm iron, 20 to 30,000 ppm manganese, 10 to 80 ppm copper,
